Get to grips with legato playing using this simple guitar workout

Master legato with this guitar workout
Align your fingers one-per-fret to nail those legato leads (Image credit: Future)

Hammer-ons and pull-offs are some of the first techniques beginner lead guitarists learn, and they are some of the easiest. 

For the uninitiated, the idea is to sound a note with a fretting finger without picking the string - it’s done by either hammering down hard on the string or pulling off to essentially re-pick it. Simple! 

Here, we’re looking at ways to take these ideas a step further by using a technique known as legato - when you use a mixture of hammer-ons and pull-off s one after the other. Try out these exercises and hone your skills.

Example 1. Spinal Hammer

(Image credit: Future)

Kick off your legato workout with this triplet lick. If you struggle, just focus on each three-note grouping one at a time - on their own, these groupings are great beginner level legato licks.

Example 2. Getcha Pull-off

(Image credit: Future)

This line will incorporate pull-offs with a variation on notes-per-string. Practicing this will allow you to become more fluent in changing strings at will.

3. Challenge! Diminishing Returns

(Image credit: Future)

This smooth Allan Holdsworth-inspired line uses both hammer-ons and pull-offs to create a seamless flow of notes.

It looks pretty scary, but there’s a shortcut! Learn the first eight notes, then shift up a semitone and repeat the same pattern again. This repeats all the way up to the third string, before the final first-string lick.

Start slow: 60-90 BPM
It’s a weaving, windy lick, so, at a gentle tempo, make it your aim to memorize the notes.

Speed it up: 90-120 BPM
Hammer-ons and pull-offs are actually easier played at some speed. Find a moderate sweet spot.

Legato Master Tempo: 120-150 BPM
When playing at such fearsome speeds just make sure not to let your accuracy slip.

Chris was Editor of Total Guitar magazine from 2020 until its closure in 2024, when he became Lesson Editor for Guitar WorldMusicRadar and Guitar Player. Prior to taking over as Editor, he helmed Total Guitar's world-class tab and tuition section for 12 years, helping thousands of guitarists learn how to play the instrument. A former guitar teacher, Chris trained at the Academy of Contemporary Music (ACM) in Guildford, UK, and held a degree in Philosophy & Popular Music. During his career, Chris interviewed guitar legends including Brian May and Jimmy Page, while championing new artists such as Yungblud and Nova Twins. Chris was diagnosed with Stage 4 cancer in April 2024 and died in May 2025.