Lesson: Sunday Strum, Episode 14 –Downs Beats and Up Beats
In this episode I go over a basic strumming pattern stressing the downs in the first measure and the ups in the second measure of each chord.
This can help to create a powerful feel without being abrupt.
The key is to be fluid in the right hand.
Experiment with this concept using various chord progressions.
Here's a diagram to help you visualize this pattern:
Justin Horenstein is a guitar instructor and musician in the Washington, DC metro area who graduated (cum laude) from the Berklee College of Music in 2006. He plays in Black Clouds, a 3-piece atmospheric/experimental band. Their debut album was recorded by J Robbins (Jawbox, Burning Airlines). Justin’s 18 years of musical experience also includes touring the U.S., a record deal under Sony, starting his own teaching business, recording several albums, and playing club shows with national acts including Circa Survive, The Dillinger Escape Plan, Biffy Clyro, United Nations, Caspian, and more.
More about Justin at 29thCenturyGuitar.com and BlackCloudsDC.bandcamp.com
Get The Pick Newsletter
All the latest guitar news, interviews, lessons, reviews, deals and more, direct to your inbox!

Want to play Master of Puppets the right way? Here's how to get faster at downpicking so you can chug like James Hetfield
![Joe Bonamassa [left] wears a deep blue suit and polka-dotted shirt and plays his green refin Strat; the late Irish blues legend Rory Gallagher [right] screams and inflicts some punishment on his heavily worn number one Stratocaster.](https://cdn.mos.cms.futurecdn.net/cw28h7UBcTVfTLs7p7eiLe-840-80.jpg)
“The intensity of Rory’s guitar playing – the emotion, the sound and his incredible attack – was mindblowing for me”: Joe Bonamassa pays tribute to the late, great Irish blues-rock icon Rory Gallagher